Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris. They’re self-proclaimed to be a little unconventional, and they started the podcast because they believe in helping others in recovery. Because of their demeanor, viewers have said that listening to Sober Pod feels similar to hanging out with a friend. Her conversations with guests show that life doesn’t get boring when you quit alcohol.

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• The recovery stories they share are inspiring, funny, and touching.
• They also invite special guests to take a deeper dive on select themes.
• The hosts share personal anecdotes, offer advice on handling social pressures, and celebrate the joys and challenges of living sober.
• “I am committed to making meaningful changes in my life,” he wrote on his Instagram Stories in December.
• Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking.

Sun & Moon Sober Living is inspired by her own battle with addiction. The hosts share personal anecdotes, offer advice on handling social pressures, and celebrate the joys and challenges of living sober. This podcast is ideal for anyone looking for a blend of support, solidarity, and laughter as they navigate the sometimes awkward journey of sobriety. By discussing a wide range of topics related to addiction and recovery, from personal struggles to living a healthy and sober lifestyle, Shane removes the stigma from addiction and provides a supportive space for men. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery. He interviews a mix ofcelebrity guestsand everyday people who have experienced addiction or felt the impact of drug or alcohol use.

As addiction podcasts go, this one should be in standard rotation in your podcast app. Her guests have a similar lighthearted take on a very serious subject. The episodes aren’t so much instructive, as they are anecdotal takes on how individuals succeeded in changing their relationship with alcohol. They organise sober trips and events to put the inspiring words into action. Retreats, sober prom, and New Year’s Eve events are just some of the events they’ve hosted and organized.

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It has been said that nicotine is the most addictive drug on the planet. The reinforcing effects of nicotine as it stimulates the nicotine receptors, leading to increases in dopamine, are powerful. In order to get started, you simply need to download a podcast app. If you use an iPhone or iPad, there is already a podcast app on your device.

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• In one episode, my guest and I discuss the 12 steps of Alcoholics Anonymous and Narcotics Anonymous, and the spiritual component of the recovery process.
• Conversations that can help remove shame and stigma and move people toward finding help.
• Designed for and recorded specifically for men, That Sober Guy creates a positive, uplifting, and super manly space for those trying to give up drinking alcohol for good.
• The A Star Is Born actor struggled with a cocaine addiction during the early aughts before friend Will Arnett stepped in and confronted him out about his behavior.
• Fucking Sober is a bold and raw podcast that stands out for its unfiltered approach to exploring the first 90 days of sobriety.

Alcohol Tipping Point offers a valuable resource for individuals looking to understand the impact of alcohol on their physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse and health coach, the podcast provides personal stories and expert insights on changing drinking habits and regaining control over one’s life. It’s perfect for those considering quitting drinking or taking a break, offering tips, tools, and thoughts to support a healthier, happier lifestyle. We appreciate this podcast’s science-based approach and relentless compassion.

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If you use Android, you can download an app such as Podcast Addict or the Google podcast app. Its audience has enjoyed and used it to get through their sobriety journey. Podcasts can be an invaluable part of your sobriety toolkit, bringing a wealth of knowledge, support, and companionship right into your ears. They transform solitary moments into opportunities for connection and growth, providing access to a world where voices of experience and empathy speak directly to you. If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look.

After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment. A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder.

Veronica and Chip, both with extensive experience in addiction recovery, offer actionable insights, tools, and techniques to help listeners dismantle the psychological and emotional barriers to sobriety. Their discussions cover a wide range of topics, including the underlying causes of addiction, how to maintain long-term sobriety, and strategies for personal growth and emotional health in a life free from alcohol. The Addicted Mind podcast, hosted by Dr. Duane Osterlind, delves into the complex world of addiction and recovery, offering a blend of personal stories, insights, and the latest research on the topic. Dr. Osterlind, with his extensive background in addiction treatment, creates a space where experts and individuals share their journeys, struggles, and victories over addiction. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober, or who is in long-term recovery.

Glow Big Sober

Cyrus shared in 2022 that she’s been in recovery for her Xanax addiction since 2020. “It gave me so much structure in the time that I really needed structure, because I didn’t want to just be sitting around and stirring in my brain,” she told Rolling Stone. You may have heard of medical marijuana, or cannabis, being touted as a treatment for nearly any mental health problem or physical ailment. Now that medical cannabis is legal, we have seen that it may have some benefit in specific cases of overcoming drug withdrawal, including opioid withdrawal. My intention for this addictions podcast was never for it to be all about sending everyone to rehab for 12-step facilitation and cognitive behavioral therapy. While I could have produced episode after episode of me sitting down with rehab therapists and administrators to have the same conversations over and over again, I never wanted The Rehab Podcast to be so limited in its scope.

You can also learn more about twelve-step programs in general if you’re still deciding if they’re for you. Most of the recordings are from the last 20 years, but some of them are from earlier, even from the 1950s. The companion blog at RecoveryRadio.net posts information about the latest addiction recovery research. By choosing forgiveness, we give ourselves the gift of inner freedom and begin to create miracles. Kris shares her best practices to forgive those in our lives who have wronged us – which in turn, allows us to heal and grow in ways we may never have dreamed possible. Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s Happiness Training Course.

After an incident in Newport Beach where the Olympic swimmer tried to kick in his own hotel room door, Lochte made the decision to seek treatment in 2018. “Ryan has been battling from alcohol addiction for many years and unfortunately it has become a destructive pattern for him,” his rep told E! “He has acknowledged that he needs professional assistance to overcome his problem and will be getting help immediately.” “Feeling thankful for the freedom that comes with breaking addictions and dependency on substance,” he added. The Fight Club star spent years struggling with alcohol before Cooper helped him get sober. “I got sober because of this guy,” he told the audience at the 2020 National Board of Review Annual Awards after Cooper presented him with a trophy.

Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. We are two alcoholics who are learning to navigate life without alcohol. The https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ Best Sobriety Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

Host Arlina has been clean and sober since April 23, Sober Houses Rules That You Should Follow 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey. The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction ⁠— including friends, families and co-workers. Theirrecovery supportcontent is readily available online, allowing access to anyone from anywhere, at any time. Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast.